PointsPlus™ Value: 9
1 pound(s) broccoli
6 oz uncooked pasta
4 tsp olive oil
16 oz uncooked boneless, skinless chicken breast
1 tsp sea salt
1 tsp dried oregano
1/4 tsp crushed red pepper flakes
1 small raw onion
4 clove(s) (medium) garlic clove(s)
2 cup(s) radicchio
2 Tbsp reduced fat parmesan cheese
1/4 tsp black pepper
1/4 cup(s) basil
Cook broccoli and transfer with slotted spoon to bowl. In same water cook fettuccine; drain.
In large skillet, heat 2 tsp. oil; add chicken, salt, oregano, and red pepper. Saute until cooked through. transfer out. In skillet, heat remaining 2 tsp. oil; saute onion and garlic until tender. Stir in Broccoli and radicchio. Stir frequently, until tender. Add fettuccine, sprinkle with cheese and black pepper. Serve topped with chicken and sprinkled with basil.